Monday, November 9, 2015

Victory and Healing


I am blessed beyond measure every time Soul Steps comes to the end and I get to hear how this journey has touched hearts and lives.

Last Tuesday night was the final night of our seven weeks together. It is always sad for our time together to come to an end, but exhilarating to see the way God has moved them and catapulted them forward on their journey with Him.

 

Here are a few quotes from some of the women who saw the value of investing in themselves to move out of their stuck places.

 

“Soul Steps has made me open my eyes to know that God has made me perfectly for a purpose and I AM ENOUGH!”
Shelly



“Soul Steps helped me to dig deep and deal with things I have buried so deep. I feel so much weight has been lifted off my shoulders and I can breathe!”
Stephanie W.

 

“Soul Steps helped me know I am enough and how to enjoy life more peaceful, helped me to let go of things that stole my peace and joy. It was an amazing journey for me, helped me to start journaling. Now that is amazing and I am loving it and finding things out about myself.” 
Vicki P.

 
“Soul Steps helped me to see myself more as God sees me – beautiful, His child, loved, worthy and forgiven. It gave me tools to remember who I am when life tries to get me to see myself differently.”
Laura D.

 
God longs for everyone of us to live in peace and freedom, the very freedom He sent His one and only Son to die for. Yet far too often we stay camped out in fear, anxiety, overwhelm, pain, anguish… you name it.  


If you find yourself living in a state of being consumed with your past or the hurts you cannot let go of, continually feeling overwhelmed by life’s blows,  consider signing up for our next Soul Steps series coming up in February 2016. The “in person” series at my home is limited in space so I will also be offering an ONLINE version for the first time. Stay tuned for more details about both of these offerings.

Love & Blessings,
Sherry

Tuesday, September 1, 2015

What is a Life Coach?

With my offer of a FREE life coaching session comes the question: What exactly is a life coach and why would I, or do I, need one.


First off just think of what a COACH does. If you were to play football for instance your coach would be the one who guides you in the process of getting in shape and learning the sport, the plays, the strategies, etc to play and essentially WIN the game, right?! 
That is exactly what a LIFE coach does. A life coach helps you learn what makes you effective and powerful in this game of life. Assisting you in learning the techniques, strategies in becoming the best at what it is you are encountering in life.


*A life coach offers you a non-judgmental assistant to help you shed some light on what is truly at the root of your struggles, what keeps tripping you up.
*A life coach helps you process, examine and discover your obstacles and challenges.
*A life coach helps you reach your full potential with the process of uncovering your true passions and discovering your very essence.
*Life coaches help people move forward. To set personal and professional goals that will give you what you want in life.


Here is a definition from Newsweek that I find quite interesting.

"Part consultant, part motivaltional speaker, part therapist, and part rent-a-friend,
coaches work with managers, entrepreneurs, and just plan folks,
 helping them define and achieve their goals - career, personal or most often both."

Most Life Coach clients are healthy, successful people who might be a bit stuck or simply want to make a change in their lives and they need/want the support of their own personal coach to do so. 


A life coach is NOT a psychologist, psychotherapist or therapist. As life coaches we are trained to work co-creatively with our client to use all our joined knowlege, resources, skills and intuition to problem solve on the clients behalf.


Coaching can promote BIG shifts in thinking. This creates forward movement towards goals. Plus, the continuity of the weekly sessions builds a foundation of trust.

"A coach is someone who gets you to do what you don't want to do,
so you can be who you want to be."
 Coach Tom Landry
Football Hall of Fame

So, no you may not NEED a coach, but you certainly may benefit greatly from one. Just like many athletes who know the game and feel perfectly suited to play their sport of choice, hiring a coach is an investment in making them better. A life coach can help you gain tools, skills, and insight quicker than you can on your own.

If you think you are ready to break through an area or areas of your life, I would be happy to help. 

Love & Blessings,
Sherry


Monday, August 24, 2015

FREE Life Coaching Sessions

Have you ever wished you could afford a Life Coach but you figured it was out of your reach? Or you just wanted to run things by someone to help get clarity?

 Well, I might just be your gal.

Last month I took a leap into yet another Life Coach training course.
 I am currently certified as a Christian Life Coach, but this course will further my knowledge and give me an accreditation.
As part of our training we are required to give 20 sample sessions.

A Sample Life Coach Session lasts only 15 minutes and is focused on a particular topic that has been pre-determined.  So, basically it is something you have on your heart and mind and would love to talk to someone about.

Maybe you just need to discuss an area of life that you feel overwhelmed about, or you feel like you could use some direction.
 Life coaching is a collaborative relationship that helps you find your way when the path seems unclear.

I would like to offer this service to my blog readers. We can arrange a phone call session so no matter where you live we can make it happen.
You can contact me via my email at Amazinglovecreations@gmail.com if you are interested in your own personal 15-minute sample session.

It is my passion to help other women on this journey of life by sharing that which I know, what I have experienced and learned along the way.

Let me know if I can be a conduit of God to help you on your personal journey.
 
May you be blessed and always remember…YOU ARE ENOUGH!
 
Love& Blessings,
 
XO Sherry

Friday, August 14, 2015

Take That FIRST Step


Have you ever watched a baby take its first steps?

 

The sweet baby starts off with a tight grip, afraid of letting go. Her feet begin moving forward but she hesitates to release the hand that is holding her upright. Then, she finally does it, she lets go. One wobbly step at a time she begins to move forward, taking tiny baby steps.  Then plop, she’s down. Now that she knows she can do it though she wants to try again. Again and again she takes wobbly steps, one foot in front of the other, time after time, until she masters the art of walking on her own. Before you know it that sweet baby girl is running all over, nothing can slow her down or stop her.

 

 The “grip” is different for each one of us. “I don’t have enough time”, “I have already tried everything”, “I’m not sure this is what I need”, fear, anxiety, hopelessness, the list goes on and on.

 

It is time to let go of the grip and move forward into the amazing future God has planned for you. It is time to get unstuck, to pull up out of the pit and move forward into the full confidence of Christ. Time to move forward, which might mean investing in yourself, which you are not accustomed to doing.


Let me assure you that you are worth the time, energy, expense and effort. It just takes that first baby step and before you know it you will be like the sweet little tot running all over.

If you live in the Bakersfield area I would love for you to join us in Soul Steps as we walk together on this journey towards freedom in Christ one step at a time. The fall session begins on September 22nd (registration closes on September 14th).
 As for the rest of you lovelies, I am working on making the course available online, hopefully very soon.

Contact me at my email Amazinglovecreations.gmail.com if you have any questions.

XO

Monday, August 10, 2015

SOUL STEPS FALL 2015

It seems summer is still in full swing when you check the weather report yet school begins again next week here in Central California. The good news about the end of summer is that it means Fall is just around the corner. Autumn is my favorite of all seasons  with its scents and sights and much cooler days.
With Fall comes my next session of SOUL STEPS. I am so excited to offer this incredible opportunity once again to women in Kern County.
We will be meeting every Tuesday night (6:30-8 pm)beginning September 22nd for seven weeks as we take an amazing journey through the heart. We will be digging out the junk that has built up within us, getting rid of what has been hanging on for far too long and walking into the freedom of Christ. God longs for us to live our lives free of bondage, fears and that constant feeling of overwhelm. During Soul Steps we will go over the importance of GrOwing forward in our faith and realizing who we are in Him.
Most of us women fail to recognize our own importance and value. But God wants you to know that YOU ARE ENOUGH.  Period!
I would love to invite you to join other women on this journey of the heart. It has proven to be life-changing for those who have experienced Soul Steps. Some women have said that it has completely changed the way they look at themselves, at their lives. It has helped them to unload the weight they have been carrying on their shoulders.
If you are interested contact me directly via my email at Amazinglovecreations.gmail.com for further information. I would LOVE LOVE LOVE to have you join us in what proves to be the greatest step forward in your future of peace and freedom.
Love & Blessings!
XO

Saturday, July 11, 2015

Never Forget To Remember

I am a real softie. I wear my emotions on my sleeve for all the world to see. Even when I try my best to be tough I cannot hide the rivers of tears that stream down my face when my heart is touched. Unfortunately this happens often, much to my dismay.
Some of those emotions come from my heart being touched so deeply by God's great blessings that I cannot contain myself. I have felt that a great deal lately.
Sometimes it is from the kindness of others; when I feel so deeply touched by the love and kindness of another soul.
Sometimes my heart swells with such great pride (the good kind) when I witness my grown children accomplish amazing feats in their lives, or just make great choices  ;)
There are times when I cannot keep the tears from spilling over due to the pain my heart feels as I miss the ones I love so much who are no longer here or I feel the angst of life.
There are times I simply become consumed knowing full well how great God is and how blessed I am.
The spilling over of tears comes from many reasons. My heart aches or it bursts, bringing forth a well spring of tears.
Currently my heart is weeping huge tears in deep sadness as I have learned of a great loss of an acquaintance. I actually only met her a time or two, but took many of her scrapbook classes through the years. Her 16 year old son has died. I have yet to learn the circumstances, but that really does not even matter. A family has lost a son and a brother. He held many roles; he was a grandson, a cousin, a nephew, a friend, a fellow rugby  team mate.
When I went to bed last night my pillow was filled with my silent tears as I thought of a family who would be so deep in grief they might not find the peace of sweet sleep. Their life forever altered. Their hearts broken into tiny pieces.
It is my nature to begin putting it all into perspective. I begin thinking about my great blessings. Of course I think about my own precious family and I feel compelled to love them deeper, to hug them tighter,  hold them longer.
I live my life pretty aware of the fact that we never know what tomorrow holds or that it can change in the blink of an eye. I have had a few devastating experiences of my own. Yet, like many, I am afraid I might find myself "forgetting to remember."
Tonight I am reminded, my heart has been re-booted and recharged, I shall not let any such great loss go without learning a valuable lesson, being more aware.
That is what I want to share with you today sweet friends.
Do not forget to remember your blessings. You may be struggling, but in the grand scheme of things you can find your way to knowing God's got this, He's got you. I pray you can find perspective and allow your heart to weep tears of gratitude or even anguish as you let Him know how you feel. Let Him carry the heavy load for you.
Hold your loved ones tighter, smile at others who may just need that tiny pick-me-up, lift up your head and know that He is mighty to save you and your situation.
Remember that we are not promised tomorrow and we must make the absolute most of each day. Live it fully. Love deepy.
I pray that you are in a place of peace in your life, and if you are not you will find your way there. God is the only route there. Hold on tight to Him and to the ones you love and hold dear to your heart.
Sending much love to each one of you tonight as I personally count my blessings and pray for the hearts that are breaking, especially Heidi Swapp and her family.
XO

Tuesday, July 7, 2015

Life Happens

Here I am after far too long yet I truly do not want to go on about how I have failed to blog and blah, blah, blah.... Life happens, as we all know and things like a blog sometimes end up in the back seat.'It is what it is' and one of these days I am going to become better at being consistent with this blogging thing. ;)
Summertime is a time of less consistency, less rules, more relaxing when possible, more fun, more excuses even. I mean, once we hit the fall routine we dig our heels in so deep we don't allow ourselves much slack at all. I think I have that in the back of my mind sometimes and so I  give myself a little break while I can.
I haven't always been this way. It's one of those things that comes with getting older and realizing just how fast life flies. Knowing that when there is a chance to take your grandsons to see "Inside Out" followed by making signs for a Lemonade stand (because one wants to be diligent and earn some money), you do it.  Or when you have a day to spend holding your infant granddaughter, you are in no hurry at all to jump in your car and drive home. When a conversation over coffee lingers longer than expected you just go with it knowing that both of you needed this friend time right now.
Life can be a rush. I know! I am usually the one rushing it. I live by lists and schedules that dictate my every waking moment.
Lots of things wake us up to the reality that life is fleeting, tomorrows are not promised. The truth of the matter is if we have had a wake-up call in our life we can and should count ourselves blessed to the core. You see now we will live with a new understanding. When things get a little crazy we will find that center that says.... 'slow down, remember it's not that big of a deal'
Oh there will be big deals, I am certainly not discounting that. What I am saying is that many of us (ah hem, ME!) tend to make even the little things way too big. But maybe, just maybe it's time to cut yourself some slack and enjoy another splash in the pool, a longer lunch break, an evening watching the sunset. Do what restores your soul and know that the world will not come to an end, you WILL get back to the task at hand.
As for me, I am going to grab that book I have been meaning to start reading along a tall glass of iced tea with lemon. I might even float in the pool while reading.  ;)
May you have many precious summer moments to enjoy!
Love & Blessings, Sherry